We are strong advocates of the importance of fitness and nutrition for a balanced healthy life. Your health and well-being is your greatest asset and we all owe it to ourselves to protect and promote it as best we can so we can live our lives to the fullest.

Not content just giving advice to our customers and helping them along their health journey we decided to take the initiative and lead by example. The whole nation seems to be getting behind RTE’s Operation Transformation and are using it to fuel the positive changes they want to make in their lives. We are getting in on the act and join the local community to lead and fitter, healthier and happier life.

Our small team has set a goal of losing a combined weight of 4 stone by Thursday March 5th, the day after Operation Transformation 2015 comes to a close. We will be holding weekly weigh ins every Thursday and posting our results and stories about our journey on our website and social media channels weekly. Feel free to join in with us at home and we are always at hand to give advice and support in any way we can for all our customers and friends in the community.

Lets kick start this year with a positive change.

TARGET