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Operation Transformation Week 3
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We are back …….. Great effort put in by all involved to get back on track.
This week has showed us when we get knocked down we come back fighting we have managed to lose 10 & 1/2 pounds.
TARGET
Feedback this week
- It has been a team effort this week and after the disappointment last week we are even more determined than ever
- We are all feeling the benefit of the weight loss.
- Loving the lovely compliments from our wonderful customers.
Operation Transformation Week 2
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We are not going to lie it was a tough week for everyone in the office but we still lost weight i think like everyone the loss in the first week set unrealistic expectations. We know that now and are prepared going forward.
This week has brought us back down to earth as it was really challenging we still managed to lose 4 & 3/4 pounds.
TARGET
Feedback this week
- It has been disappointing but it’s a huge help having everyone supporting each other and has been a great source of encouragement
- We are determined to blow it out of the water next week.
Operation Transformation Week 1
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It has been a week of many challenges and ups and down’s new beginning’s but we have been amazed of what our team have achieved.
Hope you are sitting down our team collectively have lost 29 LBS !!!
TARGET
Feedback this week
- Everyone supporting each other has been a great help and source of encouragement
- We have found walking together in groups really helps and keeps each other motivated.
- Thinking so much water before a trip to town not advisable 😉
- And the healthy competition has been great fun in the office.
Carrigtwohill Pharmacy Operation Transformation Challenge
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We are strong advocates of the importance of fitness and nutrition for a balanced healthy life. Your health and well-being is your greatest asset and we all owe it to ourselves to protect and promote it as best we can so we can live our lives to the fullest.
Not content just giving advice to our customers and helping them along their health journey we decided to take the initiative and lead by example. The whole nation seems to be getting behind RTE’s Operation Transformation and are using it to fuel the positive changes they want to make in their lives. We are getting in on the act and join the local community to lead and fitter, healthier and happier life.
Our small team has set a goal of losing a combined weight of 4 stone by Thursday March 5th, the day after Operation Transformation 2015 comes to a close. We will be holding weekly weigh ins every Thursday and posting our results and stories about our journey on our website and social media channels weekly. Feel free to join in with us at home and we are always at hand to give advice and support in any way we can for all our customers and friends in the community.
Lets kick start this year with a positive change.
TARGET
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